FTF® Charlotte
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LYF Boot Camp


The LYF Boot Camp is a 6 week series of classes that help you get in great shape and learn better nutrition habits. This is the perfect way to jump start your fitness and/or weight loss journey! Instructor led classes, accountability, REAL people, REAL results, and a flexible program! We suggest selecting 3 classes per week to get started.

On top of this incredible fitness program, we are giving you a FREE meal plan and on-the-go workouts in case you have to travel during the next 6 weeks! Here’s what to do:

Step 1: Make sure 3 of these classes will work for you! (# = highly encouraged)
Monday: 6pm
Tuesday: 6am#, 6pm, 6:45pm
Wednesday: 6pm, 6:45pm
Thursday: 6am#, 6pm
Friday: 12pm#,
Saturday: 9am#,

P.S. Don’t see a time that works? We offer so many more classes outside of this schedule! Email us at amber@ftfclt.com to hear about more options!

Step 2: Sign Up!

Step 3: We will contact you to help you schedule your first class and get you started on your 6 week journey!

There’s no current experience or fitness level required - we can work with all types of injuries, conditions, body types, and physical restrictions. Come as you are and let help you start your journey!

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